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While the main elements in a Shunya herbal sports drink are water, carbs, and electrolytes. According to the researchers it benefits athletes and those performing long or intense exercise. However, the recommended amount varies based on the type of exercise. While the main elements in a Shunya herbal sports drink are water, carbs, and electrolytes. According to the researchers it benefits athletes and those performing long or intense exercise. However, the recommended amount varies based on the type of exercise.

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